Showing posts with label Smoothie. Show all posts
Showing posts with label Smoothie. Show all posts

3.14.2010

Mango Lassi


Hello Mango Lassi,

We love you.  
Like really, really ridiculously love you.
Seriously.

Love,
Tanya's Kids

11.09.2008

Vita-Mix

So, about a month or so ago, we strolled into the local Costco. OK, so local for us means driving an hour out to get there. ;o) Anyhoo...we walk in on a Saturday at 5pm. This means we have an hour to get everything on our list. No biggie...an hour is pretty feasible. BUT, it becomes UNFEASIBLE when you & the family get suckered into a food demonstration @ 5:15pm for 40 minutes! 6 samples and a Vita-Mix in our cart later, we scramble to get everything on our last. Did we do it. Yes we did. ;o)

Anyhoo...if you haven't heard what a Vita-Mix is, it's a high-performance blender. This bad boy can do everything....literally...grind homemade flours/spices, soups, ice creams, bread, etc. For us, we've used it every single day...at LEAST once a day...usually 2 or more times a day for us. We've been making smoothies galore. We're talking fresh-fruit smoothies here...complete with carrots, spinach, cabbage, inulin, grape seed extract, flax, oatmeal, etc. I always wanted one but shuddered at the price (they are really expensive). But, I don't think we'd ever live without it. So much so with the upcoming move, we're not packing it but bringing it with us instead. Yeah, we're that hooked. "5 a Day"...HA! We're well above that guideline!


My current favorite breakfast is my chocolate peanut butter banana oat smoothie. I used the following ingredients:

  • Vanilla Soy Milk & skim milk (more of the former than the latter since girlfriend is lactose-intolerant)
  • Skippy's Natural PB & Peanut Butter & Co. Dark Chocolate Dreams PB (although I don't favor chocolate, I do like dark chocolate)
  • Bananas
  • Ground flax seed
  • Old-fashioned oatmeal
  • TJ's grape seed extract & inulin
  • Wheat germ
  • Oat bran
  • Spinach

Veggies in a fruit smoothie...only in the Vita-Mix.